Basketball training: Tips for a more accurate shot

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There are three basic skills a basketball player needs to master to play the game.  These are dribbling, passing, and shooting.  These skills are all of equal importance.  Dribbling allows a player to move the ball on his own.  Passing is important since basketball is a team game.  And shooting scores the points. 

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Let’s take a look at how people can develop a better shot.

Practice, practice, practice

This is a no-brainer.  Practice makes perfect.  The greatest shooters in the NBA practice shooting the ball from all angles of the court, at least 300 times a day.  Through practice, players can develop their stroke and have a feel of the amount of power every shot needs.

Get power from the legs

Whether practicing a jump shot or a free throw, players should start with bent legs.  Legs should be part of the shot for two reasons: they improve a player’s form up to the release, and add power to prevent fatigue in the arms.

Follow through on the stroke

When shooting, players should follow through on their stroke.  Avoid making the mistake of a quick release and pulling the shooting hand back as soon as it feels like the ball has left the hand.  Following through secures a smoother shot.

Bob Mims, CPA promotes the importance of staying active through several physical exercises, such as yoga, P90X, and swimming. During his free time, he loves re-watching his favorite Star Wars episodes. Learn more about him and his interests here.